YOGA: Yoga is an ancient Indian body of knowledge (energy flow of the 7 Chakras) that dates back more than 500 years ago. During that time in ancient China was developed in parallel a similar art called Qi-Gong. And later in Japan several traditions from China and India have immersed together and created Zen meditation.
Here in the West, there are similar cultures. Best known are the shamanic and the Celtic tradition. Both also deliver forms to train the flow of energy and certain paths to tread the knowledge.
BAUM – MEDITATION
ZEN – MEDITATION
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